| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (270g) | |||
| Calories | 184 | ||
| % Daily Value * | |||
| Total Fat 0.46g | 1% | ||
| Saturated Fat 0.11g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 43.2mg | 2% | ||
| Total Carbohydrate 41.5g | 15% | ||
| Dietary Fiber 8.4g | 30% | ||
| Total Sugars 7.8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.4g | 15% | ||
| Vitamin C 12.4mg | 14% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 126.9mg | 10% | ||
| Potassium 764.1mg | 16% | ||
| Phosphorus 151.2mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||