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Nutrition Facts
Serving Size
Whole Recipe (426g)
Calories81
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.14g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2815.9mg117%
Total Carbohydrate 18.2g7%
Dietary Fiber 12.4g44%
Total Sugars 7.6g15%
Includes --g Added Sugars--%
Protein 3.9g8%
Vitamin C 62.6mg70%
Vitamin D 0mcg0%
Iron 6.3mg35%
Calcium 127.8mg10%
Potassium 724.2mg15%
Phosphorus 85.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Sauerkraut
    1 cup (142 grams)
  2. Sauerkraut
    1 cup (142 grams)
  3. Sauerkraut
    1 cup (142 grams)
  1. Sauerkraut
    Serving Size: 1 cup (142 grams)
    Calories 27 1% DV
    Protein 1.3g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.1g 2% DV
    Fiber 4.1g 15% DV
    Sugars 2.5g 5% DV
  2. Sauerkraut
    Serving Size: 1 cup (142 grams)
    Calories 27 1% DV
    Protein 1.3g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.1g 2% DV
    Fiber 4.1g 15% DV
    Sugars 2.5g 5% DV
  3. Sauerkraut
    Serving Size: 1 cup (142 grams)
    Calories 27 1% DV
    Protein 1.3g 3% DV
    Fat 0.2g 0% DV
    Carbohydrate 6.1g 2% DV
    Fiber 4.1g 15% DV
    Sugars 2.5g 5% DV
Created with MyFoodData.com