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Nutrition Facts
Serving Size
Whole Recipe (360g)
Calories508
% Daily Value *
Total Fat 23g30%
Saturated Fat 2.7g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50.4mg2%
Total Carbohydrate 39.8g14%
Dietary Fiber 15.1g54%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 44.5g89%
Vitamin C 61.2mg68%
Vitamin D 0mcg0%
Iron 9mg50%
Calcium 522mg40%
Potassium 1940.4mg41%
Phosphorus 568.8mg46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Green Soybeans (Boiled, Drained)
    1 cup (180 grams)
  2. Cooked Green Soybeans (Boiled, Drained)
    1 cup (180 grams)
  1. Cooked Green Soybeans (Boiled, Drained)
    Serving Size: 1 cup (180 grams)
    Calories 254 13% DV
    Protein 22.2g 44% DV
    Fat 11.5g 15% DV
    Carbohydrate 19.9g 7% DV
    Fiber 7.6g 27% DV
    Sugars --g --% DV
  2. Cooked Green Soybeans (Boiled, Drained)
    Serving Size: 1 cup (180 grams)
    Calories 254 13% DV
    Protein 22.2g 44% DV
    Fat 11.5g 15% DV
    Carbohydrate 19.9g 7% DV
    Fiber 7.6g 27% DV
    Sugars --g --% DV
Created with MyFoodData.com