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Nutrition Facts for Cooked Green Soybeans (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (180g)
Calories254
% Daily Value *
Total Fat 11.5g15%
Saturated Fat 1.3g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25.2mg1%
Total Carbohydrate 19.9g7%
Dietary Fiber 7.6g27%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 22.2g44%
Vitamin C 30.6mg34%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 261mg20%
Potassium 970.2mg21%
Phosphorus 284.4mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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