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Nutrition Facts
Serving Size
Whole Recipe (260g)
Calories320
% Daily Value *
Total Fat 10.2g13%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 43.6mg2%
Total Carbohydrate 45.9g17%
Dietary Fiber 1.5g6%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 28.9g58%
Vitamin C 33.9mg38%
Vitamin D 0mcg0%
Iron 5.7mg31%
Calcium 137mg11%
Potassium 1134.8mg24%
Phosphorus 427.6mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Soybean Sprouts
    1 cup (70 grams)
  2. Raw Soybean Sprouts
    1 cup (70 grams)
  3. Raw Pea Sprouts
    1 cup (120 grams)
  1. Raw Soybean Sprouts
    Serving Size: 1 cup (70 grams)
    Calories 85 4% DV
    Protein 9.2g 18% DV
    Fat 4.7g 6% DV
    Carbohydrate 6.7g 2% DV
    Fiber 0.8g 3% DV
    Sugars --g --% DV
  2. Raw Soybean Sprouts
    Serving Size: 1 cup (70 grams)
    Calories 85 4% DV
    Protein 9.2g 18% DV
    Fat 4.7g 6% DV
    Carbohydrate 6.7g 2% DV
    Fiber 0.8g 3% DV
    Sugars --g --% DV
  3. Raw Pea Sprouts
    Serving Size: 1 cup (120 grams)
    Calories 149 7% DV
    Protein 10.6g 21% DV
    Fat 0.8g 1% DV
    Carbohydrate 32.5g 12% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com