| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (642g) | |||
| Calories | 148 | ||
| % Daily Value * | |||
| Total Fat 3.2g | 4% | ||
| Saturated Fat 0.52g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2067.2mg | 86% | ||
| Total Carbohydrate 21.8g | 8% | ||
| Dietary Fiber 15.4g | 55% | ||
| Total Sugars 2.6g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18g | 36% | ||
| Vitamin C 91.8mg | 102% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 14.8mg | 82% | ||
| Calcium 815.3mg | 63% | ||
| Potassium 2221.3mg | 47% | ||
| Phosphorus 282.5mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||