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Nutrition Facts for Spinach Canned Regular Pack Drained Solids
Nutrition Facts
Serving Size
Whole Recipe (214g)
% Daily Value *
Total Fat 1.1g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 689.1mg30%
Total Carbohydrate 7.3g3%
Dietary Fiber 5.1g18%
Total Sugars 0.9g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C 30.6mg34%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 271.8mg21%
Potassium 740.4mg16%
Phosphorus 94.2mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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