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Nutrition Facts
Serving Size
Whole Recipe (390g)
Calories70
% Daily Value *
Total Fat 0.78g1%
Saturated Fat 0.16g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 3.9mg0%
Total Carbohydrate 15g5%
Dietary Fiber 4.7g17%
Total Sugars 9.3g19%
Includes --g Added Sugars--%
Protein 4.7g9%
Vitamin C 70.2mg78%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 74.1mg6%
Potassium 709.8mg15%
Phosphorus 140.4mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Scallop Squash
    1 cup slices (130 grams)
  2. Raw Scallop Squash
    1 cup slices (130 grams)
  3. Raw Scallop Squash
    1 cup slices (130 grams)
  1. Raw Scallop Squash
    Serving Size: 1 cup slices (130 grams)
    Calories 23 1% DV
    Protein 1.6g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 5g 2% DV
    Fiber 1.6g 6% DV
    Sugars 3.1g 6% DV
  2. Raw Scallop Squash
    Serving Size: 1 cup slices (130 grams)
    Calories 23 1% DV
    Protein 1.6g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 5g 2% DV
    Fiber 1.6g 6% DV
    Sugars 3.1g 6% DV
  3. Raw Scallop Squash
    Serving Size: 1 cup slices (130 grams)
    Calories 23 1% DV
    Protein 1.6g 3% DV
    Fat 0.3g 0% DV
    Carbohydrate 5g 2% DV
    Fiber 1.6g 6% DV
    Sugars 3.1g 6% DV
Created with MyFoodData.com