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Nutrition Facts for Cooked Scallop Squash (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (240g)
% Daily Value *
Total Fat 0.41g1%
Saturated Fat 0.08g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2.4mg0%
Total Carbohydrate 7.9g3%
Dietary Fiber 4.6g16%
Total Sugars 3.6g7%
Includes --g Added Sugars--%
Protein 2.5g5%
Vitamin C 25.9mg29%
Vitamin D 0mcg0%
Iron 0.79mg4%
Calcium 36mg3%
Potassium 336mg7%
Phosphorus 67.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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