Nutrition Facts for Cooked Scallop Squash (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(240g) |
|
| Calories | 38 |
| % Daily Value * |
| Total Fat 0.41g | 1% |
| Saturated Fat 0.08g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 2.4mg | 0% |
| Total Carbohydrate 7.9g | 3% |
| Dietary Fiber 4.6g | 16% |
| Total Sugars 3.6g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 2.5g | 5% |
| Vitamin C 25.9mg | 29% |
| Vitamin D 0mcg | 0% |
| Iron 0.79mg | 4% |
| Calcium 36mg | 3% |
| Potassium 336mg | 7% |
| Phosphorus 67.2mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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