Nutrition Facts for Cooked Scallop Squash (Boiled, Drained)
Nutrition Facts |
Serving Size |
Whole Recipe
(180g) |
|
Calories | 29 |
% Daily Value * |
Total Fat 0.31g | 0% |
Saturated Fat 0.06g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 1.8mg | 0% |
Total Carbohydrate 5.9g | 2% |
Dietary Fiber 3.4g | 12% |
Total Sugars 2.7g | 5% |
| |
Includes --g Added Sugars | --% |
Protein 1.9g | 4% |
Vitamin C 19.4mg | 22% |
Vitamin D 0mcg | 0% |
Iron 0.59mg | 3% |
Calcium 27mg | 2% |
Potassium 252mg | 5% |
Phosphorus 50.4mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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