Select nutrients to appear in the list, then click "Update".
Nutrition Facts for Cooked Zucchini
Nutrition Facts
Serving Size
Whole Recipe (180g)
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.4mg0%
Total Carbohydrate 4.8g2%
Dietary Fiber 1.8g6%
Total Sugars 3.1g6%
Includes ~g Added Sugars~%
Protein 2.1g4%
Vitamin C 23.2mg26%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 32.4mg2%
Potassium 475.2mg10%
Phosphorus 66.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
Created with