Nutrition Facts for Cooked Zucchini (Boiled, Drained)
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(180g) |
|
| Calories | 27 |
| % Daily Value * |
| Total Fat 0.65g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 5.4mg | 0% |
| Total Carbohydrate 4.8g | 2% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars 3.1g | 6% |
| |
Includes --g Added Sugars | --% |
| Protein 2.1g | 4% |
| Vitamin C 23.2mg | 26% |
| Vitamin D 0mcg | 0% |
| Iron 0.67mg | 4% |
| Calcium 32.4mg | 2% |
| Potassium 475.2mg | 10% |
| Phosphorus 66.6mg | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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