| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (615g) | |||
| Calories | 344 | ||
| % Daily Value * | |||
| Total Fat 0.86g | 1% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 24.6mg | 1% | ||
| Total Carbohydrate 89.7g | 33% | ||
| Dietary Fiber 27.1g | 97% | ||
| Total Sugars --g | --% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 66.4mg | 74% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.7mg | 32% | ||
| Calcium 270.6mg | 21% | ||
| Potassium 2687.5mg | 57% | ||
| Phosphorus 276.7mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||