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Nutrition Facts for Baked Acorn Squash
Nutrition Facts
Serving Size
Whole Recipe (205g)
% Daily Value *
Total Fat 0.29g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 8.2mg0%
Total Carbohydrate 29.9g11%
Dietary Fiber 9g32%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 22.1mg25%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 90.2mg7%
Potassium 895.9mg19%
Phosphorus 92.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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