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Nutrition Facts for Cooked Acorn Squash (Boiled, Drained)
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories83
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7.4mg0%
Total Carbohydrate 21.5g8%
Dietary Fiber 6.4g23%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 15.9mg18%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 63.7mg5%
Potassium 644.4mg14%
Phosphorus 66.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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