| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (365g) | |||
| Calories | 202 | ||
| % Daily Value * | |||
| Total Fat 0.71g | 1% | ||
| Saturated Fat 0.17g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 42.5mg | 14% | ||
| Sodium 69mg | 3% | ||
| Total Carbohydrate 32.7g | 12% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 6.2g | 12% | ||
| Includes --g Added Sugars | --% | ||
| Protein 19.6g | 39% | ||
| Vitamin C 58.8mg | 65% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3.1mg | 17% | ||
| Calcium 234.7mg | 18% | ||
| Potassium 1181.1mg | 25% | ||
| Phosphorus 245.4mg | 20% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||