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Nutrition Facts for Raw Butternut Squash
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories45
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 11.7g4%
Dietary Fiber 2g7%
Total Sugars 2.2g4%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C 21mg23%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 48mg4%
Potassium 352mg7%
Phosphorus 33mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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