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Nutrition Facts for Cooked Butternut Squash (Baked)
Nutrition Facts
Serving Size
Whole Recipe (300g)
Calories120
% Daily Value *
Total Fat 0.27g0%
Saturated Fat 0.06g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 12mg1%
Total Carbohydrate 31.5g11%
Dietary Fiber 9.6g34%
Total Sugars 5.9g12%
Includes --g Added Sugars--%
Protein 2.7g5%
Vitamin C 45.3mg50%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 123mg9%
Potassium 852mg18%
Phosphorus 81mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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