Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (708g) | |||
Calories | 212 | ||
% Daily Value * | |||
Total Fat 2.6g | 3% | ||
Saturated Fat 0.54g | 3% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 35.4mg | 1% | ||
Total Carbohydrate 45.7g | 17% | ||
Dietary Fiber 20.5g | 73% | ||
Total Sugars 20.7g | 41% | ||
Includes --g Added Sugars | --% | ||
Protein 10.5g | 21% | ||
Vitamin C 46mg | 51% | ||
Vitamin D 0mcg | 0% | ||
Iron 2mg | 11% | ||
Calcium 70.8mg | 5% | ||
Potassium 1515.1mg | 32% | ||
Phosphorus 99.1mg | 8% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |