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Nutrition Facts
Serving Size
Whole Recipe (303g)
Calories94
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 0.35g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 51.5mg2%
Total Carbohydrate 20.9g8%
Dietary Fiber 4.5g16%
Total Sugars 8.4g17%
Includes --g Added Sugars--%
Protein 1.9g4%
Vitamin C 6.4mg7%
Vitamin D 0mcg0%
Iron 0.94mg5%
Calcium 69.7mg5%
Potassium 327.2mg7%
Phosphorus 36.4mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Spaghetti Squash
    1 cup, cubes (101 grams)
  2. Raw Spaghetti Squash
    1 cup, cubes (101 grams)
  3. Raw Spaghetti Squash
    1 cup, cubes (101 grams)
  1. Raw Spaghetti Squash
    Serving Size: 1 cup, cubes (101 grams)
    Calories 31 2% DV
    Protein 0.6g 1% DV
    Fat 0.6g 1% DV
    Carbohydrate 7g 3% DV
    Fiber 1.5g 5% DV
    Sugars 2.8g 6% DV
  2. Raw Spaghetti Squash
    Serving Size: 1 cup, cubes (101 grams)
    Calories 31 2% DV
    Protein 0.6g 1% DV
    Fat 0.6g 1% DV
    Carbohydrate 7g 3% DV
    Fiber 1.5g 5% DV
    Sugars 2.8g 6% DV
  3. Raw Spaghetti Squash
    Serving Size: 1 cup, cubes (101 grams)
    Calories 31 2% DV
    Protein 0.6g 1% DV
    Fat 0.6g 1% DV
    Carbohydrate 7g 3% DV
    Fiber 1.5g 5% DV
    Sugars 2.8g 6% DV
Created with MyFoodData.com