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Nutrition Facts for Raw Spaghetti Squash
Nutrition Facts
Serving Size
Whole Recipe (101g)
% Daily Value *
Total Fat 0.58g1%
Saturated Fat 0.12g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 17.2mg1%
Total Carbohydrate 7g3%
Dietary Fiber 1.5g5%
Total Sugars 2.8g6%
Includes --g Added Sugars--%
Protein 0.65g1%
Vitamin C 2.1mg2%
Vitamin D 0mcg0%
Iron 0.31mg2%
Calcium 23.2mg2%
Potassium 109.1mg2%
Phosphorus 12.1mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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