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Nutrition Facts for Cooked Spaghetti Squash
Nutrition Facts
Serving Size
Whole Recipe (155g)
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27.9mg1%
Total Carbohydrate 10g3%
Dietary Fiber 2.2g8%
Total Sugars 3.9g8%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 5.4mg6%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 32.6mg3%
Potassium 181.4mg4%
Phosphorus 21.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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