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Nutrition Facts for Raw Water Spinach
Nutrition Facts
Serving Size
Whole Recipe (56g)
% Daily Value *
Total Fat 0.1g0%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 63.3mg3%
Total Carbohydrate 1.8g1%
Dietary Fiber 1.2g4%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 30.8mg34%
Vitamin D 0mcg0%
Iron 0.9mg5%
Calcium 43.1mg3%
Potassium 174.7mg4%
Phosphorus 21.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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