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Nutrition Facts for Sweet Potato Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (176g)
Calories169
% Daily Value *
Total Fat 0.32g0%
Saturated Fat 0.07g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10.6mg0%
Total Carbohydrate 39.1g14%
Dietary Fiber 3g11%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 23.4mg26%
Vitamin D 0mcg0%
Iron 0.93mg5%
Calcium 65.1mg5%
Potassium 642.4mg14%
Phosphorus 79.2mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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