| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (340g) | |||
| Calories | 420 | ||
| % Daily Value * | |||
| Total Fat 0.56g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 42.7mg | 2% | ||
| Total Carbohydrate 100.7g | 37% | ||
| Dietary Fiber 15.3g | 54% | ||
| Total Sugars 1.5g | 3% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.8g | 8% | ||
| Vitamin C 16mg | 18% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.1mg | 12% | ||
| Calcium 113.2mg | 9% | ||
| Potassium 1868.2mg | 40% | ||
| Phosphorus 275mg | 22% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||