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Nutrition Facts for Raw Taro
Nutrition Facts
Serving Size
Whole Recipe (104g)
Calories116
% Daily Value *
Total Fat 0.21g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 11.4mg0%
Total Carbohydrate 27.5g10%
Dietary Fiber 4.3g15%
Total Sugars 0.42g1%
Includes --g Added Sugars--%
Protein 1.6g3%
Vitamin C 4.7mg5%
Vitamin D 0mcg0%
Iron 0.57mg3%
Calcium 44.7mg3%
Potassium 614.6mg13%
Phosphorus 87.4mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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