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Nutrition Facts
Serving Size
Whole Recipe (280g)
Calories39
% Daily Value *
Total Fat 0.22g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.6mg0%
Total Carbohydrate 9g3%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 52.9mg59%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 39.2mg3%
Potassium 963.2mg20%
Phosphorus 72.8mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Taro shoots, cooked, without salt
    1 cup slices (140 grams)
  2. Taro shoots, cooked, without salt
    1 cup slices (140 grams)
  1. Taro shoots, cooked, without salt
    Serving Size: 1 cup slices (140 grams)
    Calories 20 1% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 4.5g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Taro shoots, cooked, without salt
    Serving Size: 1 cup slices (140 grams)
    Calories 20 1% DV
    Protein 1g 2% DV
    Fat 0.1g 0% DV
    Carbohydrate 4.5g 2% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com