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Nutrition Facts
Serving Size
Whole Recipe (375g)
Calories165
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.74g4%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 187.5mg8%
Total Carbohydrate 25.9g9%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 10.5g21%
Vitamin C 360mg400%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 483.8mg37%
Potassium 2272.5mg48%
Phosphorus 168.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Raw Tahitian Taro
    1 cup slices (125 grams)
  2. Raw Tahitian Taro
    1 cup slices (125 grams)
  3. Raw Tahitian Taro
    1 cup slices (125 grams)
  1. Raw Tahitian Taro
    Serving Size: 1 cup slices (125 grams)
    Calories 55 3% DV
    Protein 3.5g 7% DV
    Fat 1.2g 2% DV
    Carbohydrate 8.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Raw Tahitian Taro
    Serving Size: 1 cup slices (125 grams)
    Calories 55 3% DV
    Protein 3.5g 7% DV
    Fat 1.2g 2% DV
    Carbohydrate 8.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Raw Tahitian Taro
    Serving Size: 1 cup slices (125 grams)
    Calories 55 3% DV
    Protein 3.5g 7% DV
    Fat 1.2g 2% DV
    Carbohydrate 8.6g 3% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com