Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Raw Tahitian Taro
Nutrition Facts
Serving Size
Whole Recipe (125g)
Calories55
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.25g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 62.5mg3%
Total Carbohydrate 8.6g3%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3.5g7%
Vitamin C 120mg133%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 161.3mg12%
Potassium 757.5mg16%
Phosphorus 56.3mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com