| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (744g) | |||
| Calories | 528 | ||
| % Daily Value * | |||
| Total Fat 2.2g | 3% | ||
| Saturated Fat 0.49g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 29.8mg | 1% | ||
| Total Carbohydrate 99.2g | 36% | ||
| Dietary Fiber 26.8g | 96% | ||
| Total Sugars 6.9g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 30.3g | 61% | ||
| Vitamin C 64.7mg | 72% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 12mg | 67% | ||
| Calcium 208.3mg | 16% | ||
| Potassium 2120.4mg | 45% | ||
| Phosphorus 528.2mg | 42% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||