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Nutrition Facts
Serving Size
Whole Recipe (300g)
Calories186
% Daily Value *
Total Fat 1.5g2%
Saturated Fat 0.43g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 831mg35%
Total Carbohydrate 30.3g11%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 14.4g29%
Vitamin C 59.4mg66%
Vitamin D 0mcg0%
Iron 4.5mg25%
Calcium 54mg4%
Potassium 579mg12%
Phosphorus 219mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    100 grams (100 grams)
  2. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    100 grams (100 grams)
  3. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    100 grams (100 grams)
  1. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    Serving Size: 100 grams (100 grams)
    Calories 62 3% DV
    Protein 4.8g 10% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.1g 4% DV
    Fiber --g --% DV
    Sugars --g --% DV
  2. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    Serving Size: 100 grams (100 grams)
    Calories 62 3% DV
    Protein 4.8g 10% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.1g 4% DV
    Fiber --g --% DV
    Sugars --g --% DV
  3. Broadbeans, immature seeds, cooked, boiled, drained, with salt
    Serving Size: 100 grams (100 grams)
    Calories 62 3% DV
    Protein 4.8g 10% DV
    Fat 0.5g 1% DV
    Carbohydrate 10.1g 4% DV
    Fiber --g --% DV
    Sugars --g --% DV
Created with MyFoodData.com