Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (494g) | |||
Calories | 109 | ||
% Daily Value * | |||
Total Fat 0.57g | 1% | ||
Saturated Fat 0.04g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 2139.4mg | 89% | ||
Total Carbohydrate 22.3g | 8% | ||
Dietary Fiber 11.5g | 41% | ||
Total Sugars 4.7g | 9% | ||
Includes --g Added Sugars | --% | ||
Protein 10.3g | 21% | ||
Vitamin C 98.9mg | 110% | ||
Vitamin D 0mcg | 0% | ||
Iron 10.6mg | 59% | ||
Calcium 367.2mg | 28% | ||
Potassium 3230.5mg | 69% | ||
Phosphorus 174.5mg | 14% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |