| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (495g) | |||
| Calories | 144 | ||
| % Daily Value * | |||
| Total Fat 0.54g | 1% | ||
| Saturated Fat 0.07g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 1272.1mg | 53% | ||
| Total Carbohydrate 33.1g | 12% | ||
| Dietary Fiber 5.4g | 19% | ||
| Total Sugars 13.9g | 28% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.9g | 18% | ||
| Vitamin C 267.3mg | 297% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 123.8mg | 10% | ||
| Potassium 1683mg | 36% | ||
| Phosphorus 222.8mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||