Nutrition Facts for Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(256g) |
|
| Calories | 164 |
| % Daily Value * |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 30.7mg | 1% |
| Total Carbohydrate 39.4g | 14% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars --g | --% |
| |
Includes --g Added Sugars | --% |
| Protein 5g | 10% |
| Vitamin C 14.1mg | 16% |
| Vitamin D 0mcg | 0% |
| Iron 1mg | 6% |
| Calcium 10.2mg | 1% |
| Potassium 419.8mg | 9% |
| Phosphorus 130.6mg | 10% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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