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Nutrition Facts
Serving Size
Whole Recipe (282g)
Calories228
% Daily Value *
Total Fat 12.5g16%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 693.7mg29%
Total Carbohydrate 18.4g7%
Dietary Fiber 2.3g8%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 23.9g48%
Vitamin C 23.4mg26%
Vitamin D 0mcg0%
Iron 3.7mg21%
Calcium 166.4mg13%
Potassium 1001.1mg21%
Phosphorus 380.7mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    1 cup (94 grams)
  2. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    1 cup (94 grams)
  3. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    1 cup (94 grams)
  1. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    Serving Size: 1 cup (94 grams)
    Calories 76 4% DV
    Protein 8g 16% DV
    Fat 4.2g 5% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0.8g 3% DV
    Sugars 0.4g 1% DV
  2. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    Serving Size: 1 cup (94 grams)
    Calories 76 4% DV
    Protein 8g 16% DV
    Fat 4.2g 5% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0.8g 3% DV
    Sugars 0.4g 1% DV
  3. Soybeans, mature seeds, sprouted, cooked, steamed, with salt
    Serving Size: 1 cup (94 grams)
    Calories 76 4% DV
    Protein 8g 16% DV
    Fat 4.2g 5% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0.8g 3% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com