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Nutrition Facts
Serving Size
Whole Recipe (60g)
Calories15
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.05g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 16.2mg1%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.96g3%
Total Sugars 1.2g2%
Includes --g Added Sugars--%
Protein 1.5g3%
Vitamin C 9mg10%
Vitamin D 0mcg0%
Iron 0.88mg5%
Calcium 96mg7%
Potassium 221.4mg5%
Phosphorus 31.2mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Arugula
    1 cup (20 grams)
  2. Arugula
    1 cup (20 grams)
  3. Arugula
    1 cup (20 grams)
  1. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
  2. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
  3. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
Created with MyFoodData.com