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Nutrition Facts
Serving Size
Whole Recipe (23g)
Calories6
% Daily Value *
Total Fat 0.15g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.5mg0%
Total Carbohydrate 0.8g0%
Dietary Fiber 0.36g1%
Total Sugars 0.42g1%
Includes --g Added Sugars--%
Protein 0.59g1%
Vitamin C 3.5mg4%
Vitamin D 0mcg0%
Iron 0.37mg2%
Calcium 36.4mg3%
Potassium 81.2mg2%
Phosphorus 11.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Arugula
    1 cup (20 grams)
  2. Fresh Basil
    5 leaves (2.5 grams)
  1. Arugula
    Serving Size: 1 cup (20 grams)
    Calories 5 0% DV
    Protein 0.5g 1% DV
    Fat 0.1g 0% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0.3g 1% DV
    Sugars 0.4g 1% DV
  2. Fresh Basil
    Serving Size: 5 leaves (2.5 grams)
    Calories 1 0% DV
    Protein 0.1g 0% DV
    Fat 0g 0% DV
    Carbohydrate 0.1g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com