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Nutrition Facts for Arugula
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories25
% Daily Value *
Total Fat 0.66g1%
Saturated Fat 0.09g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 27mg1%
Total Carbohydrate 3.7g1%
Dietary Fiber 1.6g6%
Total Sugars 2.1g4%
Includes --g Added Sugars--%
Protein 2.6g5%
Vitamin C 15mg17%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 160mg12%
Potassium 369mg8%
Phosphorus 52mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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