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Nutrition Facts for Arugula
Nutrition Facts
Serving Size
Whole Recipe (20g)
Calories5
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5.4mg0%
Total Carbohydrate 0.7g0%
Dietary Fiber 0.3g1%
Total Sugars 0.4g1%
Includes ~g Added Sugars~%
Protein 0.5g1%
Vitamin C 3mg3%
Vitamin D 0mcg0%
Iron 0.3mg2%
Calcium 32mg2%
Potassium 73.8mg2%
Phosphorus 10.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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