| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (447g) | |||
| Calories | 67 | ||
| % Daily Value * | |||
| Total Fat 0.22g | 0% | ||
| Saturated Fat 0.03g | 0% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 89.4mg | 4% | ||
| Total Carbohydrate 14.7g | 5% | ||
| Dietary Fiber 8.9g | 32% | ||
| Total Sugars 5g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6g | 12% | ||
| Vitamin C 23.7mg | 26% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2.2mg | 12% | ||
| Calcium 733.1mg | 56% | ||
| Potassium 871.7mg | 19% | ||
| Phosphorus 71.5mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||