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Nutrition Facts for Cooked Nopales
Nutrition Facts
Serving Size
Whole Recipe (149g)
% Daily Value *
Total Fat 0.07g0%
Saturated Fat 0.01g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 29.8mg1%
Total Carbohydrate 4.9g2%
Dietary Fiber 3g11%
Total Sugars 1.7g3%
Includes --g Added Sugars--%
Protein 2g4%
Vitamin C 7.9mg9%
Vitamin D 0mcg0%
Iron 0.75mg4%
Calcium 244.4mg19%
Potassium 290.6mg6%
Phosphorus 23.8mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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