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Nutrition Facts
Serving Size
Whole Recipe (270g)
Calories86
% Daily Value *
Total Fat 0.84g1%
Saturated Fat 0.12g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 62.1mg3%
Total Carbohydrate 17g6%
Dietary Fiber 8.9g32%
Total Sugars 8.4g17%
Includes --g Added Sugars--%
Protein 8.2g16%
Vitamin C 196mg218%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 86.4mg7%
Potassium 750.6mg16%
Phosphorus 153.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cooked Green Cauliflower
    1/5 head (90 grams)
  2. Cooked Green Cauliflower
    1/5 head (90 grams)
  3. Cooked Green Cauliflower
    1/5 head (90 grams)
  1. Cooked Green Cauliflower
    Serving Size: 1/5 head (90 grams)
    Calories 29 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.7g 2% DV
    Fiber 3g 11% DV
    Sugars 2.8g 6% DV
  2. Cooked Green Cauliflower
    Serving Size: 1/5 head (90 grams)
    Calories 29 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.7g 2% DV
    Fiber 3g 11% DV
    Sugars 2.8g 6% DV
  3. Cooked Green Cauliflower
    Serving Size: 1/5 head (90 grams)
    Calories 29 1% DV
    Protein 2.7g 5% DV
    Fat 0.3g 0% DV
    Carbohydrate 5.7g 2% DV
    Fiber 3g 11% DV
    Sugars 2.8g 6% DV
Created with MyFoodData.com