| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (909g) | |||
| Calories | 200 | ||
| % Daily Value * | |||
| Total Fat 6.5g | 8% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 63.6mg | 3% | ||
| Total Carbohydrate 34.6g | 13% | ||
| Dietary Fiber 22.7g | 81% | ||
| Total Sugars 7.6g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 256.4mg | 285% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 5.1mg | 28% | ||
| Calcium 909.1mg | 70% | ||
| Potassium 2372.7mg | 50% | ||
| Phosphorus 372.7mg | 30% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||