| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (372g) | |||
| Calories | 100 | ||
| % Daily Value * | |||
| Total Fat 1.7g | 2% | ||
| Saturated Fat 0.18g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 48.4mg | 2% | ||
| Total Carbohydrate 19.9g | 7% | ||
| Dietary Fiber 12.6g | 45% | ||
| Total Sugars 7.3g | 15% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.2g | 12% | ||
| Vitamin C 307.6mg | 342% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.7mg | 10% | ||
| Calcium 52.1mg | 4% | ||
| Potassium 952.3mg | 20% | ||
| Phosphorus 119mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||