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Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories47
% Daily Value *
Total Fat 1.3g2%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15.6mg1%
Total Carbohydrate 8.8g3%
Dietary Fiber 4.9g17%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 1mg1%
Vitamin D 0mcg0%
Iron 1.1mg6%
Calcium 197.3mg15%
Potassium 227.2mg5%
Phosphorus 49.7mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Fireweed, leaves, raw
    1 cup, chopped (23 grams)
  2. Fireweed, leaves, raw
    1 cup, chopped (23 grams)
  1. Fireweed, leaves, raw
    Serving Size: 1 cup, chopped (23 grams)
    Calories 24 1% DV
    Protein 1.1g 2% DV
    Fat 0.6g 1% DV
    Carbohydrate 4.4g 2% DV
    Fiber 2.4g 9% DV
    Sugars --g --% DV
  2. Fireweed, leaves, raw
    Serving Size: 1 cup, chopped (23 grams)
    Calories 24 1% DV
    Protein 1.1g 2% DV
    Fat 0.6g 1% DV
    Carbohydrate 4.4g 2% DV
    Fiber 2.4g 9% DV
    Sugars --g --% DV
Created with MyFoodData.com