| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (132g) | |||
| Calories | 30 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat ~g | ~% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 72.6mg | 3% | ||
| Total Carbohydrate 3.6g | 1% | ||
| Dietary Fiber 2.8g | 10% | ||
| Total Sugars ~g | ~% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 3.9g | 8% | ||
| Vitamin C 7.8mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 163.7mg | 13% | ||
| Potassium 337.9mg | 7% | ||
| Phosphorus 47.5mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||