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Nutrition Facts for Cooked Malabar Spinach
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories23
% Daily Value *
Total Fat 0.78g1%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 2.7g1%
Dietary Fiber 2.1g8%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 3g6%
Vitamin C 5.9mg7%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 124mg10%
Potassium 256mg5%
Phosphorus 36mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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