| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (600g) | |||
| Calories | 161 | ||
| % Daily Value * | |||
| Total Fat 2g | 3% | ||
| Saturated Fat 0.23g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 60mg | 3% | ||
| Total Carbohydrate 29.6g | 11% | ||
| Dietary Fiber 10.7g | 38% | ||
| Total Sugars 10g | 20% | ||
| Includes --g Added Sugars | --% | ||
| Protein 16.1g | 32% | ||
| Vitamin C 2.1mg | 2% | ||
| Vitamin D 34.5mcg | 173% | ||
| Iron 15mg | 83% | ||
| Calcium 71mg | 5% | ||
| Potassium 2165mg | 46% | ||
| Phosphorus 702mg | 56% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||