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Nutrition Facts for Maitake Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories22
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.7mg0%
Total Carbohydrate 4.9g2%
Dietary Fiber 1.9g7%
Total Sugars 1.4g3%
Includes ~g Added Sugars~%
Protein 1.4g3%
Vitamin C 0mg0%
Vitamin D 19.7mcg98%
Iron 0.2mg1%
Calcium 0.7mg0%
Potassium 142.8mg3%
Phosphorus 51.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "~" is set to equal 0. Totals may be higher than shown.
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